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When people approach me to teach them to race walk, they usually fit within one of four broad categories: injured runners looking for an alternative to the wear and tear of running, experienced runners looking for a new sport that provides greater competitive opportunities, fitness walkers looking to get fitter and faster,
20 Jul 2017 As Maria Michta-Coffey prepares for the world championships, she takes time to explain how—and why—she became the country's fastest woman walker.
23 Aug 2010
We have free racewalking clinics and training sessions twice a month in Portsmouth that are open to new and experienced racewalkers. There is also the New England Walkers club in Boston that holds clinics and training sessions. It is helpful to read about racewalking and to view slow motion video of racewalkers (which
  Race Walking Races · Records · Results · Upcoming National Championships · USA RW Grand Prix · Race Walking Committee · Race Walk Event Hosting Guidelines · U.S. Olympic Team Trials · Race Walking Home · World Race Walking Team Chanpionships · Youth Race Walking and Judging Instructional Video.
4 Feb 2015
16 Feb 2010
18 Nov 2016 Two Parts:Using Proper TechniqueTraining Regularly for Fun or CompetitionCommunity Q&A. Race walking Consider doing a local workshop or watching a video of proper technique to boost your knowledge of race walking. Most race walkers wear running shoes that combine cushioning and stability.
Cross-training for runners · 3. Racewalking for competition It's been a great experience helping and leading the local racewalk community for 27 years - yes, I started racewalking in March of 1988 - time flies. Our "Ask me about racewalking" hats are still available and great to wear during our winter season. These are for